招最佳Wake up with determination. Go to bed with satisfaction.

轻松You don’t have to be great to start, but you have to start to be great.实践Dream it. Wish it. Do it.

饮食Push yourself, because no one else is going to do it for you.模式Push yourself, because no one else is going to do it for you.招最佳Dream it. Wish it. Do it.

轻松Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.实践Wake up with determination. Go to bed with satisfaction.

饮食Keep your face always toward the sunshine, and shadows will fall behind you.

模式The only way to do great work is to love what you do.招最佳Don't wait. The time will never be just right.

轻松Your limitation—it’s only your imagination.实践Believe you can and you're halfway there.

饮食It’s going to be hard, but hard does not mean impossible.模式Believe you can and you're halfway there.