亲历In the midst of winter, I found there was, within me, an invincible summer.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Push yourself, because no one else is going to do it for you.大赛The only way to do great work is to love what you do.亲历The only way to do great work is to love what you do.

美国You don’t have to be great to start, but you have to start to be great.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳It’s going to be hard, but hard does not mean impossible.

大赛Great things never come from comfort zones.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The way to get started is to quit talking and begin doing.大赛The key to success is to focus on goals, not obstacles.